Ready to run your first, or fastest, half-marathon? You, yes you, can run a half-marathon... with the help of this expert-backed training plan.

No matter how many miles you've run, our half-marathon training plan PDF includes 12 weeks of workouts created by a running coach to prepare you for race day.

It comes complete with cross-training exercises, hill and speed work, and pacing recommendations. There are also tons of tips on how to master the half-marathon distance with mental prep, race day advice, and nutrition tips from experts.


Get ready to cross that finish line feeling strong and show off your shiny new medal!